Direct Call: +977 98510 88550 P.O.Box: 8717, Kathmandu, Nepal E-mail: dammaruniraula@gmail.com, info@nepalfreelanceguide.com

Tamang Heritage Trek 13 days

Facts of the trip

Trip Code: THT23
Trip Duration: 12 days
Max. Altitude: 4900m
Grade: Moderate
Program Type: Trekking
Trek Start Point: Syabrubeshi
Trek End Point: Syabrubeshi
Accommodation: Teahouse
Meals: Breakfast, lunch , Dinner with tea/coffee
Mode of Travel: Adventures
Transportation: Bus/car
Minimum Pax: 05
Best season: September/October and March/April

Tamang heritage trek is a community-based trekking package between Ganesh Himal and Lang Tang range. It is a culturally reach the trail, populate by the Tamang heritage village peoples, who are closer to the Tibetan traditions as it touches the Tibetan border to the north. Trekking on the Tamang heritage trail offers you an off the beaten track experience in the recently develop route with the charming mountain vistas.

Thae Tamang heritage trek train is the  includes images of landscapes, Lirung snowy peaks, and dispersed ancient villages. The trek’s charming attributes entice trekkers to spend their trekking vacation with an open heart. Tatopani’s natural hot spring relieves the exhaustion from the second day of hiking. Arresting the wonderful mountain panoramas of Lang Tang Lirung, Ganesh Himal, and the Tibetan region from the Nagthali viewpoint appears mind-blowing. You may drink up the legacy and be grateful for the local forts, monasteries, and subtle native designs in the Tamang village.

A memorable portion of the trip lays an exploration of the historical place at Rasuwagadhi and sharing your experience at the local family at the bridging homestay. The Tamang heritage trail trek is dominated by the rhododendron, bamboo forest and Various type of wild animals like red panda bears and wild pig are found in the forest.

Receiving exceptional hospitality and taking in the views of the historic monasteries and mansions adorned with opulent wood engravings along the Tamang Heritage Trail are truly amazing. You can join the tour off the mountain delights trek and adventure to maximize your trekking fun and turn it into a memorable journey.

 

. Tamang Culture and Heritage

  • The Tamang people, an indigenous ethnic group, are known for their rich traditions, colorful dress, and Tibetan-influenced culture.
  • You’ll experience authentic Tamang hospitality in homestays or lodges, enjoy traditional dances, and see their unique architecture.
  • Learn about Buddhist practices, ancient monasteries, and traditional crafts like weaving.

2. Stunning Himalayan Views

  • Panoramic views of Langtang Himal, Ganesh Himal, Sanjen Himal, and other peaks.
  • While the trek is moderate in altitude, you still get incredible mountain vistas without climbing to extreme elevations.

3. Gatlang Village

  • A picturesque Tamang village, Gatlang is a highlight of the trek. It’s known for its traditional stone houses, terraced fields, and lively community spirit.
  • Visit the Tamang monastery and the sacred Parvati Kunda (lake).

4. Tatopani Hot Springs

  • “Tatopani” translates to “hot water,” and these natural hot springs offer a relaxing experience for trekkers.
  • Perfect for unwinding and rejuvenating after a day’s trek.

5. Chortens, Mani Walls, and Monasteries

  • The route is dotted with chortens, prayer flags, and mani walls, reflecting the area’s strong Buddhist influence.
  • The monasteries, including at Briddim and other villages, are culturally significant and serene.

6. Briddim Village

  • A charming and peaceful village at the end of the trek where trekkers can experience traditional homestays.
  • Observe daily Tamang life and participate in local activities like farming and cooking.

7. Diverse Landscapes

  • The trek features lush forests, terraced fields, waterfalls, and rugged mountain terrain.
  • Rhododendron forests (in spring) add vibrant colors to the scenery.

8. Moderate Difficulty

  • The trek is accessible for beginners or those looking for a moderate-level trek.
  • The highest point is typically around 3,165 meters (Nagthali), which minimizes the risk of altitude sickness.

9. Accessible and Less Crowded

  • Located near Kathmandu, the trek starts with a drive to Syabrubesi, making it easily accessible.
  • Unlike the popular Everest or Annapurna regions, the Tamang Heritage Trail is less crowded, offering a more peaceful experience.

10. Connection to Langtang Valley

  • The Tamang Heritage Trail can be combined with the Langtang Valley Trek for trekkers seeking an extended adventure with even more diverse landscapes.

Day 01:- Arrival Tribhuban international airport at   Kathmandu then transfer to the hotel.

Day 02:- Driver from Kathmandu to Syabrubeshi about 7 hrs.

Day 03:- After breakfast Syabrubeshi to Ghatlang 6-7 hrs.

Day 04:- After breakfast Ghatlang to Tatopani 6hrs.

Day 05:- After breakfast Tatopani to Thuman (Tamang Heritage) via Nakthali 6-7 hrs.

Day 06:-  After breakfast  Thuman (Tamang heritage to Briddim  6 hrs.

Day 07:- After breakfast Briddim to Lamahotel about 6hrs.

Day 08:- After freakfast Lamahotel to Langtang village 6-7 hrs.

Day 09:- After breakfast Langtang village to Kyanjin Gompa 4hrs.

Day 10:- After breakfast Kyanjin Gompa to Lamahotel 7 hrs.

Day 11:- After breakfast Lamahotel to Syabrubeshi about 6 hrs.

Day 12: After breakfast from Syabrubeshi to Kathmandu about 7 hrs by 4HD Jeep.

 

 

Day 01:- Arrival in Kathmandu Tribhuban international ariport (1,300m/4,264ft): then pick you up and take a short drive from the airport to the hotel check in the hotel and rest for few hrs then we meet again with guide and barging about the trek what we need the equipment for then trek and what time we live from Kathmandu details

Day 02 Drive Kathmandu to Syabrubesi  (1,550m/5,100ft):– live from Kathmandu early fro the seven-hour drive to the entrance of the Langtang village. While the Tamang Hrritage Trail is not so far from Kathmandu, the road is hily and winding (though spectacular), climbing high and providing us with superb panoramic views of the Annapurnas, Manaslu, Ganesh Himal and the peaks of the Langtang region. The road than plunges down to the trishui River valley, which it follows formost of the day’s drive

Day 03:- Trek begins: Syabrubesi to Gatlang (2,200m/7,217ft. 5 hours):-After breakfast we start our trek  everyday. From Syabrubesi, we hike across the Goljung Village enjoying views of the Ganesh Himal, Shishapangma, Langtang Lirung and others. Gatlang is a small village on the hillside with traditional stone houses. Stay overnight at Gatlang in tea house lodge.

 Day 04: Gatlang to Tatopani (2607m/8550 ft. 6-7 hours):- After break we start to descent to Thangbuche and soak-in magnificent views of the Ganesh Himal and Langtang Ranges along the way. Next, pass by the Chilime Hydropower dam and ascend until Tatopani. The name Tatopani literally means ‘hot water’ in Nepali owing to the natural hot springs there. However, the hot springs are no longer there after the earthquake in Nepal that hit Nepal in April 2015.

 Day 05:- Tatopani to Thuman (2,400m/7,874 ft. and Nagthali 6 hours):- After breakfast we trek from Tatopani to Thuman via Nagthali. Passing through the dense alpine forest, we reach the small Tamang settlement of Brimdang. From here, it’s a few hours walk uphill until Nagthali hill. Here, we enjoy the mesmerizing views of Langtang, Sanjen,Kerung and Ganesh Himal. Next, trek downhill to the Tamang village of Thuman and spend the night.

Day 06:- Thuman to Briddim (2,345m/7,693 ft. 6 hours):-Today, we trek to Briddim from Thuman via Lingling.  Briddim is a Tibetan Buddhist village, ideally located on the lap of the Langtang Himal. Here, we visit the Dukchu Gomba monastery. In Briddim, we notice that most of the houses are built by stones and are inhabited mostly by people of Tibetan origin. Briddim in fact, resembles a typical Tibetan village on this side of Tibet.

Day 07:- Briddim to Lama Hotel (2470m/8027ft 6 hours):-Today, we trek from Briddim to Lama Hotel. The trail descends to Ghopche Khola which is a small stream. Then we ascend to Lama Hotel via Rimche.  Lama Hotel is located on the banks of the Langtang River and surrounded by lush forests and amazing mountain vista. Overnight in Lama Hotel.

 Day 08:- Lama Hotel to Langtang village (3,430m/11,253ft. 6-7 hours):-After breakfast, we embark on our trip to the Langtang Village. Our trail continues alongside dense forests. After climbing up steadily through the valley, we leave the tree line behind us. On the way, we also enjoy the marvelous views of Langtang Lirung, pass by water mills, prayer wheels and chortens adorned with sacred mounds of rocks with inscriptions carved on them.

Day 09:- Langtang village to Kyanjin Gompa (3,870m/12,697ft. 4 hours):-After breakfast, we leave Langtang village and walk through yak pastures.  Today, we also pass the largest mani wall in Nepal which is made from stone with prayers written on them. It is believed that the prayers on the mani wall spreads around by blowing winds. We cross several wooden bridges before reaching Kanjin Gompa which is beautifully surrounded by the mighty Himalayas. We can take a walk around the Kanjin Gompa enjoying astounding views of glaciers, icefalls, birds and yaks. 

Day 10:- Trek back to Lama Hotel (2,380m/7,830ft. 4-5 hours):-We trek back to the Lama Hotel. Since the trek is only downhill, it will only take us around 4 to 5 hours to reach our destination. It is a downhill trek through forests and alongside a beautiful mountain river. On the way we pass through the ethnic settlements of the Tamang people whose religious and cultural practices similar to the Tibetans. Stay overnight in Lama Hotel at tea house lodge.

Day 11:- Trek back from Lama Hotel to Syabrubesi: 5 hours:- After breakfast we start continue and  today is the last day of trekking. After breakfast, we trek down to Syabrubensi which will be an easy trek through lush green vegetation. After reaching Syabrubesi, we enjoy lunch and celebrate the completion of our trek. 

Day 12:- From Syabrubeshi to Kathmandu:- After breakfast , we drive back to Kathmandu about 7 hrs. After arriving in Kathmandu we take a rest at our hotel or stroll in the streets of Thamel, a popular tourist hub for some souvenir shopping. In the evening, there will be a farewell dinner hosted by Himalayan Glacier to celebrate the successful completion of our trip.Stay overnight in Kathmandu.

Day 13:- Final departure:-  From hotel to Trivhuvan international airport:- today is free or last minute you have few hour special shopping for your relatives. If you have more time you can do some shopping or sightseeing then  We will drop you to the International airport to catch your flight back to your home and wish for your Safe journey.

 

Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail info@nepalfreelanceguide.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 12 days Days
All the Prices are in GBP (£) Per Person.

Cost Include

1 person USD$1385 for one person

1-2 person USD$960 for per person

Up to 5 person USD$820 for per pers

Cost Is Included

  • 2 Night accommodation in Kathmandu with B/B basie plan.
  •  Kathmandu to Syabrubeshi  transfer by bus.
  • All airport and hotel transfers
  • National park & TIMS permit ( Trekking Information Management System)
  •  Accommodation, food and Tea/coffee during the trek
  •  Guide:- including salary, insurance, equipment, flight, food and lodging
  •  Porter:- including salary, insurance, equipment, food and lodging.
  •  Transfer from Syabrubeshi  to Kathmandu by bus of private Jeep.
  •  For guest:-Down jacket, Good sleeping bag (down jacket and sleeping bag are to be returned after trip completion)
  •  All government and local taxes
  • Final departure from the hotel to Tribhuvan Internation airportl.

Cost Exclude

Cost Is Not Included

• Food in Kathmandu Lunch & Dinner)
• Bakery food during the trek. When you eat in the bakery that you need to pay by yourself
• Nepal Visa fee
• International airfare from your country to Kathmandu and from Kathmandu
• Extra night accommodation in Kathmandu
• Travel and rescue insurance if guest get mountain sickness and need to rescue helicopter.
• Personal expenses example (phone calls, laundry service , bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guide and porters

Book Now    Write a Review    tell a friend    print page

our testimonials

  • Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then…

    Testimonial from Bell Howse with hothouse group  Australia
    • Testimonial from Bell Howse with hothouse group Australia
  • Dammaru Niraula Trekking Guide Trip Leader I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern. The second trek I did with Dammaru two years…

    Ian Thwaity with hothouse group Australia
    • Ian Thwaity with hothouse group Australia
    • Australia
  • Dear Dammaru I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I…

    Testimonial from Hajime / Tokyo.
    • Testimonial from Hajime / Tokyo.
    • Japan
  • I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769…

    Philip Pomeroy  Holcot, Northamptonshire, UK.
    • Philip Pomeroy Holcot, Northamptonshire, UK.
    • British
  • My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon…

    Peter Smith & Jane Fairlie  South Australia
    • Peter Smith & Jane Fairlie South Australia
    • Australia
view all testimonials
  • Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then as a support person in Nepal before, during and after. He completed the following tasks with the utmost professionalism and patience. Arranged transfer of a large number of funds from Australian bank account to Nepalese bank account. Communications with the village before we arrived to ensure the walls were built. Organized our itinerary and necessary bookings for the trekking part of our journey for 8 adults. Once we arrived in Nepal he then assisted us in purchasing all the gear we needed for the finishing of the hothouse. e.g. Polycarbonate roof sheeting and the many other bits of hardware necessary. Transport of the roofing etc to Phortse village via helicopter, plane, yak, and porter. As well as being a part of the project Dammaru also was our trekking guide for the duration of our trip of 5 weeks. He organized everything for us from the hotel, in Kathmandu and everything in between our trek to base camp. He is honest, reliable and always puts the customer first. I would have no hesitation in recommending Dammaru to anyone who is considering a trip to Nepal.
    Testimonial from Bell Howse with hothouse group  Australia
    • Testimonial from Bell Howse with hothouse group Australia
  • Dammaru Niraula Trekking Guide Trip Leader I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern. The second trek I did with Dammaru two years later. This trip was the culmination of a long term project to build hothouses in a village deep into the Solu Khumbu region. www.himalyanhothouse.org To complete this project Dammaru had a pivotal role in developing contacts, sourcing materials helping to manage the project finances. During the preparations for the Hothouse project, we found Dammaru to be honest, prompt and very hardworking. He also showed a great understanding of our requests and needs for the project to be successful. During the trek, itself Dammaru co-ordinated seven of our group and six porters as well as an extra climbing guide. He also acted as a very effective interpreter and liaison with the people of the village of Phortse. On a personal level, Dammaru is the most genuine man with a big heart. He shared the passion for our project and its humanitarian ideals. Once again our safety during the whole trek was his main concern. A phrase often used by Dammaru sums up his professional work ethic. Service is most important. I would not hesitate to recommend the services of Dammaru Niraula if you plan to undertake a trek or similar activity in Nepal.
    Ian Thwaity with hothouse group Australia
    • Ian Thwaity with hothouse group Australia
    • Australia
  • Dear Dammaru I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I would recommend you as one choice. His personality and professional guide skill makes me fun of Trekking and Nepal. so I am planning to go to Nepal again this August. He may meet all demand of you request on your trekking trip even though you join in the big group.  Because he has more over 10 years experience of  trekking guide for Many English and Japanese speaker. Actually, I have never met such a good Japanese speaker guide and I had no chance to speak in English with him. I can recommend him to all people who need great experience guide with English or Japanese. so you can get satisfaction for a great guide. Very Thanks,
    Testimonial from Hajime / Tokyo.
    • Testimonial from Hajime / Tokyo.
    • Japan
  • I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769 feet). Our group was led by Dammaru Niraula and we were most impressed by his leadership qualities. He introduced us gently to the lower altitudes and gradually encouraged us on longer and more arduous days of trekking. At Manang, he encouraged us to take a day trek up the lower slopes of Gangapurna and Annapurna III (see my photo below) and afterward to attend an altitude safety lecture in Manang. We are all convinced that, without his careful attention to altitude safety, we would not all have completed the trek over Thorong La and some of us at least would have joined the many trekkers who are forced to descend suffering from altitude sickness. We will always be eternally grateful to Dammaru and his team of Sherpas. Like many Nepalese, Dammaru has a very quiet and gentle nature with a keen sense of humor and fun. At first, he appears to be shy and reserved but is constantly attending to the needs of his guests, assessing their temperaments and abilities and adjusting the itinerary accordingly. After a few days in his care, you come to realize that you are in the hands of an experienced, competent and understanding mountain guide. I can recommend him too highly and know that he will continue to offer excellent trekking facilities in the Himalayas.
    Philip Pomeroy  Holcot, Northamptonshire, UK.
    • Philip Pomeroy Holcot, Northamptonshire, UK.
    • British
  • My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon Hill trek. We live in a plain and therefore training for the trek was a challenge in itself. We spent our weekends climbing up and down a 700metre high hill that was regarded as sufficiently steep for our training needs. However, we were unsure of what to expect in Nepal and were concerned about our levels of fitness for the trek that we had in mind. We were introduced to our guide, Dammaru at the hotel we were staying in Kathmandu and our anxieties were quickly alleviated. This diminutive gentleman exuded confidence and assured us that he was able to accommodate our individual fitness levels and ensure that our time in his country was hassle free. And indeed he did! Without it being particularly noticeable, Dammaru controlled the tempo of our daily treks in order that the enjoyment factor always exceeded any physical discomfort. His relationship with the locals was both real & genuine which meant we never felt like intruders or uncomfortable in their presence. Dammaru's keen negotiation skills with the local tea house proprietors' meant the delay between arriving & unwinding from the challenges of our daily treks was minimal with the accommodation always being appropriate to our needs. His professionalism was faultless. He provided us with a wealth of information on all aspects of the history, culture, flora, and fauna of this remarkable country. Not only was he a fantastic guide, but his cheeky grin and sense of humor ensured Dammaru to be a fantastic traveling companion. Our dealings with Dammaru exceeded all expectations and we hope to make a return visit to this stunningly beautiful country.

    Peter Smith & Jane Fairlie  South Australia
    • Peter Smith & Jane Fairlie South Australia
    • Australia
Close

Recent News and events

  • Visit Nepal Year 2020

    Dear valuable guest, I would like to inform all of you that the coming year 2020 is declared as “The year of Tourism”? Sep-15-2019

  • Nepal celebrates 34th World Tourism Day

    Nepal celebrates 34th World Tourism Day with the aim to promote water tourism in Nepal. This year’s theme celebration “Tourism and…

    Jan-28-2015
© 2024 Nepal Freelance guide | All rights reserved Website by: BESTNEPAL
Verified by MonsterInsights