Langtang Gosainkunda Helambu Trek 15 days
Facts of the trip
| Trip Code: | LGHT14 |
| Trip Duration: | 16 days |
| Max. Altitude: | 4683m |
| Grade: | Challenging |
| Program Type: | Trekking |
| Trek Start Point: | Syabrubeshi |
| Trek End Point: | Melamche Bazar |
| Accommodation: | Teahouse |
| Meals: | Breakfast, lunch , Dinner with tea/coffee |
| Mode of Travel: | Adventures |
| Transportation: | Bus/car |
| Minimum Pax: | 05 |
| Best season: | September/October and March/April |
The Langtang-Gosaikunda-Helambu Trek is a 15-day tour through Langtang National Park that combines breathtaking scenery, different cultures, and sacred alpine lakes. This walk is ideal for people wanting adventure, cultural immersion, and stunning Himalayan scenery.
The Langtang-Gosaikunda-Helambu trip is a well-balanced trekking journey that takes you through three different regions of Nepal.
Langtang Valley, often known as the “Valley of Glaciers,” is a glacier valley surrounded by snow-covered peaks. Gosaikunda – A venerated alpine lake sacred to Hindus and Buddhists, located at an elevation of 4,380 metres. Helambu is a culturally rich region inhabited by the Hyolmo people, notable for its scenic towns and terraced fields. This hike, which includes rough terrain, high-altitude lakes, tranquil forests, and culturally significant communities, is a wonderful adventure.
Lifestyle and Culture: -The trip crosses through numerous ethnic communities, each with their own unique traditions:Tamang People (Langtang Valley): Tamangs are Tibetan descendants who are recognized for their warm hospitality, traditional wooden dwellings, and Buddhist monasteries. They practice Tibetan Buddhism, and you will see prayer flags, chortens, and ancient monasteries like as Kyanjin Gompa. Sherpas and Hyolmo People (Hellombu Region): The Sherpas and Hyolmo communities have a strong Buddhist culture and are well-known for their participation in trekking and trading. Their settlements have stone buildings, terraced farms, and monasteries. Gosaikunda Lake is a pilgrimage destination for Hindus and Buddhists, and it is believed to have been created by Lord Shiva. Every August, thousands of devotees flock to the lake for the Janai Purnima festival.
3. Vegetation and Wildlife: -The Lang Tang National Park is home to various flora and fauna that move across distinct ecological zones. – Lower Region (1,500m-3,000m): Rhododendron, oak, and bamboo woods support red pandas and Himalayan black bears. Mid-Altitude (3,000-4,000 meters): Subalpine forests of fir, juniper, and pine, as well as yak pastures and alpine meadows. High Altitude (above 4,000 metres): Treeless, harsh landscapes with glaciers and moraines. The area is home to unique animals such as snow leopards and Himalayan tahr.
Atmosphere and Climate: -The trip passes through various climatic zones: Subtropical (below 2,000 metres): Mild weather, lush forests, and terraced farms.Temperate (2,000-3,000 meters): A cool climate with dense forests and lovely communities.
Alpine (3,000-4,500 meters): Cold temperatures, diminishing vegetation, yak pastures, and breathtaking Himalayan views.
Arctic (above 4,500 metres): harsh, cold conditions with
The National Park is home to various flora and fauna that move across distinct ecological zones. – Lower Region (1,500m-3,000m): Rhododendron, oak, and bamboo woods support red pandas and Himalayan black bears. Mid-Altitude (3,000-4,000 meters): Subalpine forests of fir, juniper, and pine, as well as yak pastures and alpine meadows. High Altitude (above 4,000 metres): Treeless, harsh landscapes with glaciers and moraines. The area is home to unique animals such as snow leopards and Himalayan tahr.
Atmosphere and Climate: -The trip passes through various climatic zones: Subtropical (below 2,000 metres): Mild weather, lush forests, and terraced farms.Temperate (2,000-3,000 meters): A cool climate with dense forests and lovely communities.
Alpine (3,000-4,500 meters): Cold temperatures, diminishing vegetation, yak pastures, and breathtaking Himalayan views.
Arctic (above 4,500 metres): harsh, cold conditions with
Highlight points: –
1. Langtang Valley: –Kyanjin Gompa (3,870m) – A famous monastery with stunning mountain views.
Tserko Ri (5,000m) – A breathtaking viewpoint offering panoramic Himalayan vistas.
Langtang Village & Tamang Culture – Experience the unique traditions of the Tamang people.
Wildlife in Langtang National Park: –The park is famous for its rich biodiversity, including rare and endangered species. For instance, visitors may have the opportunity to spot:
Red Panda (Ailurus fulgens) – A shy, tree-dwelling animal and a rare sight in the wild.
Himalayan Tahr (Hemitragus jemlahicus) – A mountain goat-like species found in high-altitude cliffs.
Snow Leopard (Panthera uncia) – The elusive predator of the Himalayas, seen by only the luckiest travelers.
Musk Deer (Moschus chrysogaster) – A small, endangered species known for its musk-producing glands.
Himalayan Black Bear (Ursus thibetanus) – Found in forested areas of the park, though sightings are uncommon.
Langur Monkeys, Pikas, and Himalayan Serows – Other notable species that add to the park’s incredible biodiversity.
Gosainkunda Lake (4,380m): – A sacred alpine lake revered by Hindus and Buddhists.Surrounded by stunning Himalayan peaks. Famous for the Janai Purnima Festival, when pilgrims visit for a holy dip.
3. Lauribina Pass (4,610m) :- The highest point of the trek with breathtaking views of the Langtang and Ganesh Himal ranges. Helambu Region: –Scenic villages like Tharepati, Kutumsang, and Melamchi Gaon. Hyolmo Culture – Unique Buddhist traditions and monasteries.
5. Accessibility: – Short drive from Kathmandu to Syabrubesi (starting point). Easy return to Kathmandu via Sundarijal or Melamchi Bazar.
Day 01:-Arrival in Kathmandu Tribhuban international ariport (1,300m/4,264ft).
Day 02:- Drive from Kathmandu to Syabrubesi (1,550m/5,100ft. 7-8 hours).
Day 03:- Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours.
Day 04:- Trek to Mundu (3543m/11,621ft) via Langtang village: 6-7 hours.
Day 05:- Mundu to Kyangjin Gompa (3,870m/12,697ft. 4-5 hours).
Day 06:- Acclimatization- Explore Tserko Ri (5000m/16,404ft 7-8 hours).
Day 07:- Kyangjin Gompa to Lama Hotel: 6-7 hours.
Day 08:- Lama Hotel to Thulo Syabru (2,230m/ 7,316 ft): 5-6 hours.
Day 09:- Sing Gompa to Gosain Kunda (4300 m./1395ft. 7-8 hrs.
Day 10:- Gosaikunda to Ghopte (3,440m/11,286ft): 6-8 hours.
Day 11:- Ghopte to Melamchigaon (2,560m/8,399ft): 6-7 hours.
Da y 12:-Melamchigaon to Tarkeghyang (2,590m/8,497ft): 5-6 hours.
Day 13:-Tarkeghyang to Sermathang (2,610m/8,563ft): 3-5 hours.
Day 14:- Trek to Melamchi Bazaar, drive to Kathmandu: 3-4 hours trek, 2 hours drive.
Day 15:- From hotel to Trivhuvan international airport. Final departure for your own destination.
Day 01:-Arrival in Kathmandu Tribhuban international airport (1,300m/4,264ft): then pick you up and take a short drive from the airport to the hotel check-in the hotel and rest for few hrs then we meet again with guide and barging about the trek what we need the equipment for then trek and what time we live from Kathmandu details.
Day 02:- Drive from Kathmandu to Syabrubesi (1,550m/5,100ft. 7-8 hours):- We leave Kathmandu in the morning for Syabrubesi, a village which is also the starting point for treks into the Langtang valley. Our journey will be on a winding road through frequent switchbacks. On a clear day, we get to enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi. Stay overnight in Syabrubesi at tea house Lodge.
Day 03:- Trek from Syabrubesi to Lama Hotel (2,380m/7,830ft): 6 hours:- After breakfast, we begin our trek to Syabrubesi along the Langtang Khola. We ascend and descend all together through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (small river), we ascend on a steep trail which will lead us to the Lama Hotel. Stay overnight in Lama Hotel at tea house Lodge.
Day 04:- Trek to Mundu (3543m/11,621ft) via Langtang village: 6-7 hours: – After breakfast, we continue ascending from Lama Hotel and enjoy the mountain landscape with plentiful waterfalls. As we reach the green meadows of Ghoda Tabela, we begin to see the white peaks of the Langtang range. Our trail continues to climb up the widening valley, passing a few temporary settlements used by herders. We pass a Buddhist monastery before reaching the Langtang village which was affected by the April 2015 earthquake. We continue on our trail to Mundu. Stay overnight in Mundu at tea house Lodge.
Day 05:- Mundu to Kyangjin Gompa (3,870m/12,697ft. 4-5 hours):- After breakfast, we will start our journey to Kyangjin Gompa, a most important monastery of the region. We pass by water mills, prayer wheels, chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest mani wall in Nepal, made from stone with prayers written on them. After the short trek, we spend the rest of the afternoon exploring the Buddhist shrine in Kyangjin Gompa and surrounding areas with the remarkable views of the mountains. Stay overnight in Kyanjin Gumpa at tea house Lodge.
Day 06:- Acclimatization- Explore Tserko Ri (5000m/16,404ft 7-8 hours):- We spend the whole day exploring Tserko Ri which will also help us acclimatize to the high altitude. We begin early in the morning. The trail passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is amazing. We get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas. Stay overnight in Kyanjin Gumpa at same tea house Lodge.
Day 07:- Kyangjin Gompa to Lama Hotel: 6-7 hours:- After breakfast, we begin our trek and go back over our steps to Lama Hotel. Most of the trekking today will be downhill as we pass through forests and beautiful Tamang villages. We also get to enjoy a different view of the Himalayas that we had missed climbing up. Stay overnight in Lama Hotel at tea house Lodge.
Day 08:- Lama Hotel to Thulo Syabru (2,230m/ 7,316 ft): 5-6 hours: – After breakfast, we begin our trek with a climb up to the Rimche Village. From here we descend to the banks of the Langtang Khola. We continue on an easy trail to Bamboo and begin ascending to Landslide Lodge. From here we continue our trek to Thulo Syabru. There are two trails as we cross another bridge. We follow the one that passes by Pahare hotel and a waterfall at 2210 m to reach Thulo Syabru. Stay overnight in Thulo Syabru at tea house Lodge.
Day 09:- Sing Gompa to Gosain Kunda (4300 m./1395ft. 7-8hrs:- After breakfast, we began a steep rugged trail but sufficiently rewarded by dramatic views of Himal Chuli ( 7893 m) Manaslu ( 8156 m) Ganesh Himal ( 7406 m) and possibly Annapurna Range of the west; the beautiful valley of Langtang Lirung on the north. Passing by a few huts in the high pasture of Lauri Binayak and crossing a small ride, have the first look of about a dozen holy lades; Saraswati Kunda, Bhiravkunda, and Gosainkunda are the main holy lakes among them. Gosainkunda was created by Lord Shiva when he pierced his Trident to obtain water to quench hide thirst after having swallowed “Kalkut” the most dangerous poison according to the legend. Stay overnight in Gosainkunda at tea house Lodge.
Day 10:- Gosaikunda to Ghopte (3,440m/11,286ft): 6-8 hours: – After breakfast, we are continuing our trek around the lake’s shore before ascending towards the Laurebina Pass (4610m). The Helambu region begins at the Lauribina La (pass) and descends to the Melamchi valley. The trail is rough and crosses moraines, but is well marked with cairns. We pass through three more small lakes before reaching the pass. We climb a small hill and enjoy excellent views of the area. Our trail passes through Surya Kunda before reaching Ghopte. Stay overnight in Ghopte. Stay overnight in Ghopte at tea house Lodge.
Day 11:– Ghopte to Melamchigaon (2,560m/8,399ft): 6-7 hours: – After breakfast we began to walk uphill and downhill on a trail that passes through dense forests. Walking on a trail through the forest will take us to Thare Pati Village. We climb a ridge above the village and continue our trek. The view from the ridge of the Nepalese hills and Soli Danda, in particular, is beautiful. We cross two suspension bridges before reaching Melamchigaon which is a beautiful village that houses a monastery. Stay overnight in Melamchigaon at tea house Lodge.
Day 12:-Melamchigaon to Tarkeghyang (2,590m/8,497ft): 5-6 hours: – After breakfast, we pass a stupa and cross a small stream below Tarkeghyang. Our trail passes through forests that lead up to Ama Yangri which is the highest point of our trek today located at 3,800m. There are a stupa and Buddhist prayer flags at the top of the hill. Furthermore, we get spectacular views of Mt. Shishapangma and the Langtang ranges. The mountains are so close that we feel that we can almost touch them. As we descend we can often see yaks grazing in the bushes before entering a forest. We also walk on a trail made of broken stone before reaching Tarkeghyang which is a beautiful Sherpa village. Stay overnight in Tarkheghyang at tea house Lodge.
Day 13:–Tarkeghyang to Sermathang (2,610m/8,563ft): 3-5 hours:- After breakfast, we begin our trek. The trail is easy and passes through lush forests. We also pass by beautiful villages, chortens, a monastery, and a mani wall before reaching Sermathang. It’s a beautiful Sherpa village with incredible views of Ganesh Himal, Jugal Himal and the Langtang ranges. On a clear day, we can even see Mt. Everest in the distance. Stay overnight in Sermanthang at tea house Lodge.
Day 14:- Trek to Melamchi Bazaar, drive to Kathmandu: 3-4 hours trek, 2 hours drive:- After breakfast, We trek through meadows, fields and beautiful villages to reach Melamchi Bazaar. From here we drive to Kathmandu and reminisce about our trip in the Langtang and Helambu regions. After reaching Kathmandu, we clean up and take a rest then evening time go to the Thamel shopping for a souvenir for your child and family than back to the hotel.
Day 15:- From hotel to Tribhuvan international airport: – today is free or last minute you have few hour special shopping for your relatives. If you have more time you can do some shopping or sightseeing then we will drop you to the International airport to catch your flight back to your home and wish for your Safe journey.
| Start Date | End Date | Price In US Dollar($) | AVAILABILITY | Booking |
|---|
AVAILABILITY OPTIONS
OPENED: This date is available and open for bookings.LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.
Your Program Duration = 16 days Days
All the Prices are in GBP (£) Per Person.
Cost Include
Kyanjin Gumpa.
1 person USD$1465for one person
1-2 person USD$1085 for per person
Up to 5 person USD$1020 for per pers
Cost Is Included
- 2 Night accommodation in Kathmandu with a B/B basis plan
- Kathmandu to Syabrubeshi transfer by bus.
- All airport and hotel transfers
- National permit & TIMS permit ( Trekking Information Management System)
- Accommodation, food and tea/coffee during the trek
- Guide:- including salary, insurance, equipment, flight, food, and lodging
- Porter:- including salary, insurance, equipment, food, and lodging
- Transfer from Malemche Bazar to Kathmandu to Kathmandu by private Car
- For guest:-Down jacket, Good sleeping bag (down jacket and sleeping bag are to be returned after trip completion)
- All government and local taxes
Cost Exclude
Cost Is Not Included
• Food in Kathmandu Lunch & Dinner)
• Bakery food during the trek. When you eat in the bakery that you need to pay by yourself
• Nepal Visa fee
• International airfare from your country to Kathmandu and from Kathmandu
• Extra night accommodation in Kathmandu
• Travel and rescue insurance if the guest gets mountain sickness and needs to rescue helicopter.
• Personal expenses example (phone calls, laundry service, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guide and porters
our testimonials
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Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then…
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Dammaru Niraula Trekking Guide Trip Leader I have had an association with Dammaru over the last three years. My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern. The second trek I did with Dammaru two years…
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Dear Dammaru I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I…
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I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769…
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My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon…
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Dammaru Niraula was our guide and confidant for our recent visit to Nepal. We went on a humanitarian visit to build a hothouse in the village of Phortse in the Khumbu region of Nepal but also included some trekking on a personal level before and after our project. Dammaru was a vital link in getting the project off the ground and then as a support person in Nepal before, during and after. He completed the following tasks with the utmost professionalism and patience.
Arranged transfer of a large number of funds from Australian bank account to Nepalese bank account.
Communications with the village before we arrived to ensure the walls were built.
Organized our itinerary and necessary bookings for the trekking part of our journey for 8 adults.
Once we arrived in Nepal he then assisted us in purchasing all the gear we needed for the finishing of the hothouse. e.g. Polycarbonate roof sheeting and the many other bits of hardware necessary.
Transport of the roofing etc to Phortse village via helicopter, plane, yak, and porter.
As well as being a part of the project Dammaru also was our trekking guide for the duration of our trip of 5 weeks. He organized everything for us from the hotel, in Kathmandu and everything in between our trek to base camp.
He is honest, reliable and always puts the customer first. I would have no hesitation in recommending Dammaru to anyone who is considering a trip to Nepal.
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Dammaru Niraula Trekking Guide Trip Leader
I have had an association with Dammaru over the last three years.
My first trek with Dammaru was to the Solu Khumbu region where he tailored a trek to suit our request to climb some remote passes and stay off the main tourist routes where possible. His knowledge of the area was very impressive and his attention to our safety was always his major concern.
The second trek I did with Dammaru two years later. This trip was the culmination of a long term project to build hothouses in a village deep into the Solu Khumbu region.
www.himalyanhothouse.org To complete this project Dammaru had a pivotal role in developing contacts, sourcing materials helping to manage the project finances. During the preparations for the Hothouse project, we found Dammaru to be honest, prompt and very hardworking. He also showed a great understanding of our requests and needs for the project to be successful. During the trek, itself Dammaru co-ordinated seven of our group and six porters as well as an extra climbing guide. He also acted as a very effective interpreter and liaison with the people of the village of Phortse.
On a personal level, Dammaru is the most genuine man with a big heart. He shared the passion for our project and its humanitarian ideals. Once again our safety during the whole trek was his main concern. A phrase often used by Dammaru sums up his professional work ethic. Service is most important.
I would not hesitate to recommend the services of Dammaru Niraula if you plan to undertake a trek or similar activity in Nepal.
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Dear Dammaru
I have been trekking to Ghorepani poon hill on Jan 07 for 6 days with Mr. Dammaru. Poonhill is so beautiful, so all I can do is just taking pictures on poon hill. If you were planning to trek in Nepal, I would recommend you as one choice. His personality and professional guide skill makes me fun of Trekking and Nepal. so I am planning to go to Nepal again this August. He may meet all demand of you request on your trekking trip even though you join in the big group. Because he has more over 10 years experience of trekking guide for Many English and Japanese speaker. Actually, I have never met such a good Japanese speaker guide and I had no chance to speak in English with him.
I can recommend him to all people who need great experience guide with English or Japanese.
so you can get satisfaction for a great guide.
Very Thanks,
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I was a member of a group of nine friends from Northamptonshire in 204 from the UK, on a trek of the Annapurna Circuit in Nepal. Apart from one member, we were all approaching or over the age of 60 and were all well aware of the difficulties we could encounter at Thorong La which sits at an altitude of 5,416 meters (17,769 feet).
Our group was led by Dammaru Niraula and we were most impressed by his leadership qualities. He introduced us gently to the lower altitudes and gradually encouraged us on longer and more arduous days of trekking. At Manang, he encouraged us to take a day trek up the lower slopes of Gangapurna and Annapurna III (see my photo below) and afterward to attend an altitude safety lecture in Manang. We are all convinced that, without his careful attention to altitude safety, we would not all have completed the trek over Thorong La and some of us at least would have joined the many trekkers who are forced to descend suffering from altitude sickness. We will always be eternally grateful to Dammaru and his team of Sherpas.
Like many Nepalese, Dammaru has a very quiet and gentle nature with a keen sense of humor and fun. At first, he appears to be shy and reserved but is constantly attending to the needs of his guests, assessing their temperaments and abilities and adjusting the itinerary accordingly. After a few days in his care, you come to realize that you are in the hands of an experienced, competent and understanding mountain guide.
I can recommend him too highly and know that he will continue to offer excellent trekking facilities in the Himalayas.
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My husband and I embarked on a trip to Nepal in October 2006. We were hoping to avoid the large tour groups and were referred to Himalayan Holidays based in Kathmandu as a provider of customized tours. We had looked on the net to determine the tour we wanted to undertake and spoke to many people and eventually decided 6-day on Ghorepani Poon Hill trek. We live in a plain and therefore training for the trek was a challenge in itself. We spent our weekends climbing up and down a 700metre high hill that was regarded as sufficiently steep for our training needs. However, we were unsure of what to expect in Nepal and were concerned about our levels of fitness for the trek that we had in mind. We were introduced to our guide, Dammaru at the hotel we were staying in Kathmandu and our anxieties were quickly alleviated. This diminutive gentleman exuded confidence and assured us that he was able to accommodate our individual fitness levels and ensure that our time in his country was hassle free. And indeed he did! Without it being particularly noticeable, Dammaru controlled the tempo of our daily treks in order that the enjoyment factor always exceeded any physical discomfort. His relationship with the locals was both real & genuine which meant we never felt like intruders or uncomfortable in their presence. Dammaru's keen negotiation skills with the local tea house proprietors' meant the delay between arriving & unwinding from the challenges of our daily treks was minimal with the accommodation always being appropriate to our needs. His professionalism was faultless. He provided us with a wealth of information on all aspects of the history, culture, flora, and fauna of this remarkable country. Not only was he a fantastic guide, but his cheeky grin and sense of humor ensured Dammaru to be a fantastic traveling companion. Our dealings with Dammaru exceeded all expectations and we hope to make a return visit to this stunningly beautiful country.
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